Sunday, 14 April 2013

Expedition - 1st Training

Physiology and Psychology Training
Headingley Campus 
11th April, 2013

Nemo - being tested

Lah - busy filling the Psychology form

Physiology team - test

Jamie - doing his job as physiologist

Polar Watch - for heart rate.

Me...

11th April - We had our first physiology test conducted by Josh and Nemo (Amirul). We had to walk four rounds of track. Without any proper preparation in term of physical fitness, I got muscle problem. But I did it slowly, at least to reach the finish line. After the walk, we had to give our body and muscle measurement. This test was conducted by Jamie. To add more, we had to fill the psychologist diary and record how we felt during and after the training.

No comments:

Post a Comment

Powered By Blogger